Scheduling your sex life around PTA meetings and trips to the dry cleaner is better than no sex at all. Truth be told, busy couples in long-term relationships often need to schedule "date nights" -- setting aside blocks of time for lovemaking to ensure things don't become stale. Plus, when needed, it can get lovers out of a slump. When testing the romantic chemistry of almost 30, singles, love researcher Helen Fisher found the science behind successful relationships is the balance of four brain chemicals. Explorer types, ruled by dopamine, are typically novelty seekers, into risk-taking and the spontaneous. Yes, it can happen on occasion. Among those needing to think ahead are people dealing with a sexual disorder, those carrying a sexually transmitted infection, and those who are physically challenged. Putting too much weight on spontaneity can make for unrealistic expectations in the sack or anywhere your sex spirit moves you. Think about ways you can get frisky out in public shopping or doing the mundane watching TV. Then jump on the first opportunity you have to make privacy passionate.


2. Flirt with your partner.

1. Appreciate your partner.
Obvious fact of the day: routines are boring! Want to feel like a hormonally hopped-up teenager again? Master the element of surprise. Bayer, a pharmaceutical company, did a study a couple of years ago that uncovered that men want similar things to women when it comes to sex — and that is to communicate more with their partners, give them more pleasure and be more spontaneous in their sexual relationships. In addition, a different study conducted in Australia found that, out of Australians, 75 percent of men said spontaneity as an important part of sex. By the same token, 90 percent of women favored spontaneous sex over planned intimacy. So before you start planning when and where you and your partner are going to make whoopie, think again. Here are some other spontaneous approaches to sex …. Thinking about when and where you and your mate are going to do the deed kind of sucks the fun out of it. Everyone knows that spontaneous events are more fun than the planned ones.
1. Understand Your Partner's Needs
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Keeping up with regular maintenance — and lube — helps keep your engine running at its best. We believe pleasure is a fundamental aspect of a safe and healthy sex life. Basically, if it arouses you, it counts.
Couples scheduling sex is nothing new. A recent study of 1, adults by Sleep Judge found that couples scheduling sex is actually quite common. According to their study, In fact, as the study found, unmarried couples are even more likely to schedule sex, with Scheduling sex can help keep intimacy alive in an LTR, but despite its efficacy, it does have an unfair reputation for being boring. But scheduled sex can still feel spontaneous , sex and relationship experts say. While it might seem like scheduling sex can take the spontaneity out of it, that doesn't have to be the case. Sex isn't just about intercourse , and with a little creativity you and your partner can enjoy scheduled sex that is fun, fulfilling, exciting, and even surprising.